Pancakes are a weekend tradition in our house but last weekend I really wanted to use our waffle maker to make healthy waffles! I also wanted to make something that would use the delicious Farmer’s Market Fruit we had that was probably going to go […]
Tag: fit pregnancy
So the first thing I learned when I found out I was pregnant was to stop googling things. There is SO much information out there and it is quite overwhelming and a little scary. Plus, as soon as you google one weird thing about being pregnant (there are so many weird things) then your Facebook, Instagram and all other ads start showing baby/pregnancy related issues and you get completely sucked in.
Since I have learned this and my midwives and husband constantly tell me to stop googling, I have tried to stick to books and reputable websites. These are the sources I turned to to learn what I should eat during pregnancy.
Spoiler alert- they do not recommend a diet full of sugar and carbs. They do, however recommend small frequent meals and snacks to keep blood sugar up and minimize nausea. Eating more often is something I can certainly get behind.
My Favorite Snacks
Fruit and Cottage Cheese
Toast with Chia Seed Jam
Fitlato or “Nice” Cream
Yogurt with Homemade Granola
Hummus and Carrots
Mini bagel with Avocado and Tomato and Trader Joe’s Everything Bagel Seasoning
Mini bagel with almond butter and banana
Apples and Peanut butter
Sweet potato with Greek yogurt
Tuna and Crackers
Almond butter and fruit tortilla
Rice cake with almond butter or yogurt and fruit topping
Leave your favorite snack recipes (pregnant or not) in the comments below!